join me for a full-body, high intensity, low impact workout! you can expect some yoga and mobility, cardio, pilates-inspired, and strength and resistance training moves, along with some really good music. all you need is a mat and some weights if you’ve got them.

all donations for this class will go to the Marsha P. Johnson Institute, whose goal is to eradicate the systemic, community, and physical violence that silences the trans community from actualizing freedom, joy, and safety.