join me for small group pilates and strength training at solidcore! this 50-minute megaformer-based full-body workout will increase your strength all over, target specific muscle groups each day, and have you shaking, sweating and sore (in a good way) without the impact. questions? let me know! sign up for class on the solidcore app or website here: https://www.solidcore.co/chicago/west-loop/schedule (use the code “courtesymcdonnell” for a discount!)